5k Training Plan

If you’re ready to take on your first 5k, this training plan is for you!

This simple, easy to follow training program will take you from non runner to 5k runner in just 8 weeks!

With only 3 scheduled run days per week, you have some flexibility within the program to schedule around strength training, cross training and your busy schedule.

Along with this download, you also receive a FREE coaching discovery call to discuss tackling your training.

Good luck and happy training!